Whenever you feel obligated, you limit your choices. If you pay attention to what you say, you will start noticing your use of three words – should, ought, and must. ...

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As simple as it sounds, freedom used correctly is a radically different way to live. Unless you accept the reality of freedom and choice, you will usually react to and ...

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Catalytic conversations are a way to show someone that you love them. Unfortunately, they may not think or feel your love. People seldom associate love with sharing the truth, despite ...

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Our society emphasizes self-love and self-esteem. It is one of the most common concepts that self-help material and psychology use. Even beyond those areas, self-love and self-esteem are key foundations ...

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Emotions are often untrustworthy and always responders. When you want someone to validate your emotions, it can be very unproductive because it does not get to the root issue: your ...

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