God is THE model for freedom in relationships. He is entirely free of any control. So, it is accurate to state that freedom is divine. God is the only being ...
The common pattern everyone experiences has three simple steps and it sounds like this: “I was living this way. Then one day THIS happened. Now I live my life differently.” ...
The simplest tool is "Slow your emotions down." That only requires counting to 10, taking 3 deep breaths, or calling a timeout. That tool was probably taught to you as ...
Actions can help your feelings change. But if you are acting differently than you feel, does that mean you "Fake it till you make it?" Since your feelings are indicators, ...
A simple, common pattern of life change occurs multiple times in our lives. Unfortunately, each occurrence may not turn out well. Once you know that your thinking drives your actions ...
Some people aren't interested in getting to a solution or finding a way to get along - they say, "Just let me be mad!" Is that okay? Not if they ...
Feelings and actions can influence each other in both directions. In fact, actions and feelings are connected in both directions. That allows you to use some tools to help you ...
If you want to learn how to have better relationships, here are a few excellent tools for change in yourself and when talking with others. Slow Your Thinking (Emotions) Down ...
Healthy living is not emotion-led or emotionless! Please, do not be Mr. Spock on Star Trek or someone who constantly “follows their heart.” If you would rather live truth instead ...