There are 3 simple tools you can use to have better thinking. The first tool helps you when a situation stimulates your emotions in some way. For example, a near ...
Good thinking helps you eliminate the bad part of a common pattern everyone experiences. All your changes follow the common pattern, even though it may be hard to believe right ...
The simplest tool is "Slow your emotions down." That only requires counting to 10, taking 3 deep breaths, or calling a timeout. That tool was probably taught to you as ...
