Dealing with a controlling personality can be one of the most challenging and draining experiences in any relationship, whether it's a spouse, family member, friend, or co-worker.The Challenge is Real: ...

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Control issues are a common struggle in many relationships, whether with a spouse, family member, friend, or colleague. The desire to dictate outcomes, manage every detail, and maintain a sense ...

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The desire to know when you don’t is powerful in all of us. It creates the foundation for opinion, and opinion can be dangerous. For example, Peter Scholtes provides some ...

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Feelings and actions can influence each other in both directions. In fact, actions and feelings are connected in both directions. That allows you to use some tools to help you ...

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Feelings are assumed to be unlinked from anything else. For example, "I fell in love" presumes that love happens to you and, therefore, it is uncertain whether I will "fall ...

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The common pattern everyone experiences has three simple steps and it sounds like this: “I was living this way. Then one day THIS happened. Now I live my life differently.” ...

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 A popular saying is "fake it till you make it". When you decide to have good thinking and act on that good thinking, often your emotions aren't supporting you. So, ...

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