Feelings and actions can influence each other in both directions. In fact, actions and feelings are connected in both directions. That allows you to use some tools to help you ...
Why are you afraid when watching a scary movie? When something scary happens on the screen, why do you jump? Is it because you are in danger? Of course not ...
It is a critical search to identify good reasons and theories about why people change. Ultimately, all explanations and theories come down to changed thinking, which changes people. Here is ...